“The mind is like water, when it is turbulent, it’s difficult to see. When you are still, and let the water calm, the mud settles to the bottom and everything becomes clear.” Meditation is a very helpful tool for those who may struggle with anxiety and panic disorders or disassociation. Meditation is a grounding tool, one that re-connects you to yourself, and keeps you in the present moment. When meditating, focus inward and on your breathing in order to regulate heart rate, and calm the mind, body and soul.

Product Info:

100% cotton

Color: Berry

All items are unisex and standard mens sizing.

Shipping: 

Merchandise will be shipped 3 weeks after your order is placed. You will receive a shipping confirmation with a tracking number when your order is dispatched. Please ensure that your shipping and billing information is accurate prior to placing your order, for changes are not able to be made once your order is submitted. We are not responsible for your order after it is dispatched, please contact your local post office with any delivery issues.